Posts Tagged ‘happiness’

The Success-Happiness Equation Workshop

Welcome to Dr Rona Hart’s

Success-Happiness Equation




Most people believe that once they become successful, then they’ll be happy.

They believe that only when they achieve certain goals that they set for themselves,

or desires that they wish to have – they will finally experience the joy that comes

from fulfillment and contentment.


But recent discoveries in the field of positive psychology have shown that this formula is flawed!


In reality, the success-happiness formula is actually backward:

Happiness leads to and fuels our success,

not the other way around!



Given that success and happiness are the basic goals that we all wish to achieve

throughout our lives, this intriguing discovery raises many questions about the logic

and the common sense thinking by which we conduct our lives, such as:

  • What is happiness and what is success?

  • Why is happiness so central to our lives and our wellbeing and how it fuels our success?

  • What is the key to our happiness? Can we control our feelings?

  • How can we become happier?

  • What can we do with all the problems and hurdles that seem to take away our happiness, and is happiness an outcome of life without problems?

  • Where is that junction where happiness and success meet and how can we find it?



In The Happiness-Success Equation workshop Dr Rona Hart, a lecturer and mentor in

Positive Psychology, draws from the vast research on the happiness and success connection,

to bring you some of the most insightful, groundbreaking findings, to address these intriguing questions.

This unique workshop brings you some of the central principles of positive psychology.

It lays out in a simple and structured way the complex relationship between the psychology and the mechanics of success, and our mental wellbeing, and offers you life-changing insights about success and happiness.


But it does not remain on a theoretical level:

this workshop is results-driven.

Thus, it offers you some simple, easy to use tools for increasing happiness and success that have been tried and tested around the globe, with fascinating results.

These tools will enable you to transform your state of mind and your daily routines in a matter of days, and lead you and those around you to new heights of success.


This is a must-attend workshop for everyone trying to excel in a world of increasing workloads, stress, and negativity.

The Happiness-Success Formula isn’t only about how to become happier.

It’s about how to reap the benefits of a happier and more positive outlook to achieve extraordinary results.



Here are the details of this workshop:


Sunday 7 Sept 2014   11:00-13:30

at the London Jewish Cultural Centre, NW11

Places are limited.

£16 Pre-booked, £20 on the day

Don’t miss this intensive, practical, goal-setting workshop!

Don’t miss this intensive, practical,

goal-setting workshop!

Here it is!



The play-full-out and change-your-life

Goal Setting workshop!


Learn powerful and proven ways to set and achieve the goals

that you desire with our goal-setting workshop.


Goal setting is the single most important tool in creating success in our life.

Our ability to set goals and to work towards achieving them, is considered the MASTERKEY to your success and happiness!



We can’t have the success that we desire and dream of –

if we cannot describe what it is that we desire and dream about.



The opening step to any success we are likely to experience in our lives – is to decide exactly what it is that we really want, and define what success means to us in every area of our life.



This programme will take you by the hand and show you how to set your goals for the years to come, in the most efficient and quickest way possible.

This is the most complete goal-setting and goal-achieving programme.

It is founded on Positive Psychology principles

and brings you the most effective, cutting-edge technologies ever created and tried and tested for goalsetting.


In this powerful programme, Dr Rona Hart takes you through an effortless,

proven step-by-step system that you can put to use immediately to achieve anything you desire in life.

In this goal-setting workshop you will learn

some of the most significant principles for happiness and success:


  • What makes the difference between winners and losers.

  • Why success is not a matter of luck or destiny.

  • What are the most important tools for success and where you can get them.

  • How you can conduct yourself as a winner in any situation.

  • Where is the junction where happiness and success meet and how you can find it.

  • Why some people do not get what they want and what stops them.

  • How to practice no-limit thinking and free yourself from old habits and limiting beliefs that are holding you back.

  • How to harness the power of your mind to achieve your goals.

  • How to develop the motivation, self-discipline and persistence required for any goal attainment.


And, by the end of the workshop …

  • You will have a clear understanding of where you stand today and what are the areas of your life you need to focus on.

  • Know how to bridge the gap between where you are and where you want to be.

  • Know what is really possible for you.

  • Be clear and precise about what you want to achieve in the next decade and why you want to achieve these goals.

  • Get a clear insight as to what is really important to you, and list your priorities for the next 12 months.

  • And have a timed plan for each of your goals.

  • Have a powerful, proven strategy that you can use to determine exactly how to get what you want.

  • You will develop a simple daily action plan, that, when followed, will guarantee that you achieve your goals and bring the success you desire and deserve.


As you go through this programme and implement the tools that

You are offered, you will learn the keys to success and happiness,

and set yourself onto a journey of fulfillment.


Join us for the most exciting journey of your life -the journey to achieve your goals!



Here are the details of this workshop:

For maximum effectiveness, this program is best conducted as an in-house programme.

Ideal group size: 8 – 40 participants.

Duration: 2 sessions, 3 hours each.

Cost: £600


To purchase this workshop for your organisation Please contact us through the box below :


Your Name

Your Email


Your Message


Meanwhile have a fantastic week!


Dr Rona Hart

Positive Psychology Centre

London UK


Introduction to Positive Psychology lecture

Welcome to Dr Rona Hart’s Lecture:

Introduction to Positive Psychology


Positive psychology is a fairly new branch of psychology. It was established in 1998 by Prof Martin Seligman, and today it is taught at a degree level only in few universities.


Positive psychology has two main strands of research. One can be generally defined as the psychology of success. It includes topics such as: goalsetting, optimism, motivation, strengths, problem solving, resilience, time orientation, self-image, self efficacy, beliefs, values, performance, and many others.

The second strand of reseach can be generally defined as the psychology of wellbeing and happiness. It is generally concerned with psychological and physical wellbeing and centres on topics such as: positive and negative emotions, positive thinking, optimism, relationships, choice, autonomy, authenticity, purpose, gratitude, flow, strengths, and many others.


Positive Psychology has two central concerns:

  • Firstly, to enable individuals to improve their psychological states and to enable them to be happier, more successful and healthier.

  • The second aim is preventative: to help people develop better psychological resilience, which would enable them to address life’s challenges with less distress.



This lecture introduces you to positive psychology by exploring some of the core themes that make up positive psychology, and provides some context for this new and exciting perspective within psychology.

We will begin by exploring the definition of positive psychology and questionning why it is needed, and how it differs from other branches of psychology?

We will then focus on some key terms and concepts within this field of study: happiness, wellbeing, success and strengths.

Throughout the lecture, you will be offered some exercises or assessment tools to help you implement your learning.



“The message of the Positive Psychology movement is to remind our field that it has been deformed. Psychology is not just the study of disease, weakness, and damage; it also is the study of strength and virtue. Treatment is not just fixing what is wrong; it also is building what is right. Psychology is not just about illness or health; it is about work, education, insight, love, growth, and play. And in this quest for what is best, Positive Psychology does not rely on wishful thinking, self-deception or hand-waving; instead it tries to adapt what is best in the scientific method to the unique problems that human behavior presents in all its complexity.”

Martin Seligman



What will you gain from this lecture?


  • You will understand the aim and scope of positive psychology and grasp the distinction between positive psychology principles and other theoretical principles of clinical psychology.

  • You will get a “map of the territory” for two of the most important areas of psychology: the psychology of success and the psychology of wellbeing and happiness.

  • You will develop an understanding of the dimensions of success and well-being.

  • You will gain insight into the ways in which positive psychology interventions are introduced, and experiment with a few interventions.

  • Develop curiocity and excitement for positive psychology.


Here are the details of this lecture:


For maximum effectiveness, this program is best conducted as an in-house programme.

Ideal group size: 8 – 200 participants.

Duration: 3 hours.

Cost: £300


To purchase this lecture for your organisation
Please contact us through the box below :


Your Name

Your Email


Your Message


Meanwhile have a fantastic week!


Dr Rona Hart

Positive Psychology Centre

London UK

Spirit Junkie

Dear friends



In this inspirational Gabrielle Bernstein shares her personal story of how she turned her life around from being a New York City publicist and party girl – into a student of A Course in Miracles, and into a spiritual guide. In her new book, Spirit Junkie: A Radical Road to Self-Love and Miracles, Bernstein offers her spiritual beliefs for overcoming fear, changing perceptions, shifting negative thoughts into positive ones, and creating a life where she lives her calling.





To your success!




Dr Rona Hart
Heart Enterprises Ltd
London UK
Tel 020 – 8931-3333
mob 07980-709821